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| Equality, Health and Wellness Kick off your 2021 reading list with these fascinating titles. Focused on equality, justice, health and wellness, our selections examine the latest research on important topics that matter. |
| Women Women have too long been an afterthought: denied equal opportunity at home and in society and ignored by science. Recent decades brought progress toward some measure of parity, but yawning gaps remain, and some are growing, threatening to undermine everyone’s well-being. In this eBook, we explore research on the scientific and economic implications of gender disparity in the realms of economics, politics, education and health care. |  | | |
| The Science of Diet & Exercise In these difficult times, it’s important to take care of ourselves. In this eBook, we examine the benefits - and shortfalls - of exercise, how what we eat matters as much as the amount we eat, and more. All eleven articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today. | | | |
| Stressed Out: Causes, Effects and Keeping Calm Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this eBook, we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience. | | | |
| Scientific American Mind Subscription Get the essential guide to understanding ourselves and the innermost workings of the brain with a digital subscription to Scientific American Mind. | | | |
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