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| New and Most Popular This holiday season, get the reader in your life one of our best-selling eBooks...or treat yourself! |
| Mind Over Mood: Understanding Anxiety & Depression Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this eBook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions and more. |  | | |
| Technology vs. Truth: Deception in the Digital Age In the digital age, information, both true and false, spreads faster than ever. The same technology that provides access to data across the globe can abet the warping of truth and normalization of lies. In this eBook, we examine the intersection of truth, untruth and technology, including how social media manipulates behavior, technologies such as deepfakes that spread misinformation, the bias inherent in algorithms and more. | | | |
| The Science of Diet & Exercise Our most popular eBook examines traditional weight loss advice and finds it wanting. This edition includes "Why Your Brain Needs Exercise," which looks at the benefits of exercise in an evolutionary context and "Obesity on the Brain," which examines the effects of "ultraprocessed" foods. All eleven articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today. | | | |
| Quantum Universe Strange and probabilistic, physics at the smallest scales is driving innovation and research into the nature of reality. In this eBook, we examine the latest mind-bending studies in quantum mechanics, including theoretical mysteries such as entanglement, real-world applications, innovations in communications and computing and more. | | | |
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