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As we celebrate the spirit of independence and the joy of summer, there's no better time to enjoy the science that improves our lives. This Independence Day, explore these top stories curated by the editors of Scientific American. For a limited time only, enjoy a 30% discount on our Digital and Unlimited subscriptions. Hurry, offer valid only through July 7, 2024. Subscribe Top Editorial Picks To Follow the Real Early Human Diet, Eat Everything Nutrition influencers claim we should eat meat-heavy diets like our ancestors did. But our ancestors didn't actually eat that way. Read More   What Do Dogs and Cats Dream About? Pets can't report their dreams, but scientists have some evidence about what is happening when Sparky and Mittens sleep. Read More   Walks in Green Parks Mean Stronger Immune Systems and Better Mental Health Contact with nature improves physical and mental health, but greenery is not easily reached by all. Read More   To Lead a Meaningful Life, Become Your Own Hero From Gilgamesh to Star Wars, the narrative blueprint underpinning many heroic tales can offer a powerful way to reframe experiences. Read More   Are Naps Good for You? Here's the science on whether naps have short- and long-term benefits for your health. Read More

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